Hummingbee
Mindfulness Course Online Live (Norwegian)
ons. 18. jan.
|Webinar
Learn mindfulness to reduce stress in your life and become a more content person focusing on what really matters here and now. The course consists of 3 live online sessions. To register: send an email to: hummingbeenet@gmail.com Costs: 750 NOK (Vipps or Paypal)
Tid og sted
18. jan. 2023, 19:00 – 21:00 CET
Webinar
Om arrangementet
For Norwegian: skroll down.
Live online Mindfulness course in Norwegian by psychiatrist Esther Grootenboer. 750 NOK (Vipps or Paypal)
Session 1: January 18th 2023 19:00-21:00 (live online)
Session 2: February 8th 2023 19:00-21:00 (live online)
Session 3: March 1st 2023 19:00-20:00 (live online)
Mindfulness is a proven method reducing stress and enhancing focus and contentment in the here and now. Research also shows that Mindfulness can help prevent depression.