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Mindfulness Course Online (English) on Facebook

lør. 04. feb.

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Online Mindfulness Course in English on a private Facebook group. Reduce stress and elevate your level of contentment in the here and now. Work through the course at your own pace in a period of 8 weeks. Costs: 750 NOK incl. tax (around 75 Euro's/Dollars) Paypal. 10% goes to local charity!

Mindfulness Course Online (English) on Facebook
Mindfulness Course Online (English) on Facebook

Tijd en locatie

04. feb. 2023, 19:00 – 01. apr. 2023, 19:00

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Over het evenement

Mindfulness reduces stress and helps you focus on here and now, elevating your level of contentment.

The course will be held on a private Facebook group where I will post videos with information and lead you through different exercises. You can work through it in your own tempo. You have access to the Facebook page for 8 whole weeks. Enough time to make Mindfulness a lasting part of your life!

What makes this Mindfulness course unique is the fact that we work together on making a personal plan. We are used to doing things in a certain way. Changing those ways takes conscious action, step by step, over a period of time and in a way that suits you personally.

Costs for the course are 750 NOK incl. tax. (equals about $75 or € 75,-) (Paypal)

10% of the fee will be donated to local charity (a nursinghome).

If you're not content with the course, you can ask for a refund in the first 14 days after the launch.

To register, send me an email at hummingbeenet@gmail.com or DM me on my Instagram page (psychiesther). I will give you the Paypal information and keep you updated on the course in the coming period. 

Welcome!

Greetings,

Esther

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